About PunkMed

PunkMed is a blog about health, but we’re not here to tell you what to put in your smoothie.

We are here to empower you to take back your health in a world that makes the pursuit of wellness challenging.

We want to present practical, research-backed answers and earth-friendly products to help you become the best version of you.

Here we talk about sustainability, living in connection with nature and taking care of our whole selves.

Basically, we put the punk in health.

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The Founder


I live in Boston, Massachusetts, with my partner, Shawn, and my two cats, Tuna and Hugo.

I created this blog to write about my passions—health, sustainability, and the outdoors.

Sometimes my demanding lifestyle in the city seems at odds with my passion. I know many can relate.

Over the past decade, I have managed to strike a delicate balance here on my urban homestead, learning to garden, forage, and engage with the outdoors.

I want to empower other urban women to embrace their inner punk, buck the system a little bit, and reconnect with nature and community.

Interested in working together? Drop me a line at [email protected] or learn more about partnerships.