punkmed

PunkMed is a blog about health, but we’re not here to tell you what to put in your smoothie. We are here to empower you to take back your health in a world that makes the pursuit of wellness challenging.

Raised Bed Garden DIY | Build Your Own in an Afternoon

Looking for a simple raised bed garden DIY project? With a few materials and a drill, you can make your own customizable raised bed garden in an afternoon.

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The Ultimate Guide to Sheet Mulching

Looking to nourish your garden with sheet mulching? Learn all about this mulching technique that is guaranteed to make your plants thrive.

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